There is no perfect path: Do it anyway

There is no such thing as a perfect plan
I was recently chatting…
February 27, 2018/by awalkmacros@gmail.com

Is a Fitbit worth it?

We are obsessed with numbers as a culture and I’m willing to…
February 14, 2018/by awalkmacros@gmail.com

Client Success Story: More Than Expected

Client Success Story: More Than Expected
Age: 27
Time: 18 months
Every…
February 13, 2018/by awalkmacros@gmail.com

9 Ridiculously Simple and Healthy Super Bowl Recipes

It’s one of my favorite times of year---the SUPER bowl.  I…
January 18, 2018/by awalkmacros@gmail.com

Lost over 150 pounds

Client Success Story: Over 150 Pounds of Loss
Age: 34
Time…
January 8, 2018/by awalkmacros@gmail.com

26 Things You Can Do Right Now to Change Your Health in 2019

I was attending a kid’s birthday party not too long ago when…
January 2, 2018/by awalkmacros@gmail.com

Client Success Story: The Weight Lifter

Client Success Story:  The Weight Lifter
Age: 33
Timeline:…
November 30, 2017/by awalkmacros@gmail.com

Client Success Story: The Power Of Team Work

Client Success Story: The Power Of Teamwork
Ages:
Her-33
Him-32
Time:16…
November 21, 2017/by awalkmacros@gmail.com

Client Success Story: 40 And Fabulous

 
Client Success Story: 40 and Fabulous!
Age: 40
Time…
November 7, 2017/by awalkmacros@gmail.com

Client Success Story: The Fighter

Client Success Story: The Fighter
Age: 34
Time Frame: 12 weeks
 

There…
October 31, 2017/by awalkmacros@gmail.com
fall menu ideas

Menu Ideas To Inspire You #1: Fall Edition

The BIGGEST struggle my clients, and many of you, share that…
October 24, 2017/by awalkmacros@gmail.com
progress is in imperfection

Progress Is In Imperfection

I have a friend in my life who has the most amazingly creative…
October 10, 2017/by awalkmacros@gmail.com