8 Tips To Help Hit Your Macros When Traveling

Spring is upon us and summer is right around the corner!

February 21, 2017/by awalkmacros@gmail.com

Don’t Be Afraid To Be A Beginner

In second grade I remember being afraid to do a penny drop from…
February 14, 2017/by awalkmacros@gmail.com

Why Food Quality Does Matter

You are part of a food chain.  In fact, you're a part of many…
January 31, 2017/by awalkmacros@gmail.com

10 Healthy Recipes That Will Spice Up Your Weekly Menu

I think variety is the key to sustainability. If we get bored…
January 25, 2017/by awalkmacros@gmail.com

Daily Grubb Diary #2

Dang — I swear I blinked and it was 2017. My first daily grub…
January 13, 2017/by awalkmacros@gmail.com

Healthy Egg Salad In the Instant Pot

January 10, 2017/by awalkmacros@gmail.com

Don’t Be Average

January 4, 2017/by awalkmacros@gmail.com

What 35 years of experience has taught me…

I turn 35 this week.

I normally don’t care much for my birthday.…
December 13, 2016/by awalkmacros@gmail.com

Senita Athletics Product Review

Our Old Ways
When we were first married we spent money like…
November 30, 2016/by awalkmacros@gmail.com

13 Tips To Stay On Track During The Holidays

I love the holidays. Okay, well, most of the holidays.

November 23, 2016/by awalkmacros@gmail.com

My Daily Grub Diary #1

I am only one person in a sea of people on a quest to live a…
November 1, 2016/by awalkmacros@gmail.com

Afternoon Pick Me Up Shake

Afternoon Pick Me Up Shake
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October 19, 2016/by awalkmacros@gmail.com