Why Confidence Trumps Composition

Our emphasis on fitness and nutrition results focuses primarily…
October 11, 2016/by awalkmacros@gmail.com

Macro Friendly Camping Tips

Camping, Tracking and Planning...Oh My!
I grew up camping.  I…
October 5, 2016/by awalkmacros@gmail.com

Veggies and Dips You Can’t Live Without

If you know me, you know I love any excuse to turn simple fruits…
September 14, 2016/by awalkmacros@gmail.com

La Croix Review: Is it really healthy for you?

If you don't know anything else about me, know that I love bubbles.…
August 23, 2016/by awalkmacros@gmail.com

5 Main Benefits of Collagen To Your Health

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Clients, friends, and…
August 3, 2016/by awalkmacros@gmail.com

Morning Oatmeal Recipes

Oats are a great kick start to your day!  I have a few go-to…
July 28, 2016/by awalkmacros@gmail.com

How to Get Sweet Potatoes Into Your Life

I love Sweet Potatoes..on so many levels!  Watch this awesome…
July 28, 2016/by awalkmacros@gmail.com

Easy Dinner Veggie

I am Zoodle Obsessed
I am currently obsessed with zucchini. …
July 28, 2016/by awalkmacros@gmail.com

The Skinny on Fats: 13 Tips to Control Your Fat Intake Each Day

Fat! We love it, we hate it and we can't live without it...literally.…
July 26, 2016/by awalkmacros@gmail.com

Sweet Potato Sliders

It is no secret that I love sweet potatoes! I eat them pretty…
July 19, 2016/by awalkmacros@gmail.com
healthy nostalgic snacks

Kickin’ It Old School during Snack time

I'm sure you remember quite a bit of your childhood. When it…
July 11, 2016/by awalkmacros@gmail.com
healthy coffee recipes

3 Healthy Coffee Recipes That Are Better For Your Health and Wallet

July 5, 2016/by awalkmacros@gmail.com