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Client Success Story: Creating Her happy

Client: Creating Her Happy

Age: 33

Time: 6 months

One of my favorite things to share is client success…but it’s been awhile.

It reminds me why I do the work I do.

This week’s success story is about a Mom who was just about to throw the towel in on herself until we connected.

Through our work together, she is not only 20 pounds down BUT is maintaining it…she also has made the connection that when you grow in one area of life it is contagious in another!

Here is her story:

When I started my journey with Amanda, I had the same goal that most women have – to get my pre-baby body back. However, I was four years into this goal with zero results. I ate (pretty) healthy, I worked out (hard!), but my body composition never changed. I was beyond frustrated and had almost allowed myself to accept that I would never look how I want, and would never be who I want.

We chatted with a couple of her clients and decided that after vacation, we would dive into learning how to become more food aware. We were nervous because we lead incredibly busy lives and we weren’t sure how this would fit into our schedule, but we were both ready to try.

I’ll let my husband tell his own story – but for me, I wish I could say that the weight fell off right away, but it didn’t. In fact, my weight crept up the first week. In chatting with Amanda, she noticed that I was not giving myself any rest days from working out. I started incorporating rest days and then I finally started to see a change. In the first month, I was down four pounds.

Then life happened. I had to have emergency surgery to get my appendix out, and my grandmother died the next day. I had to fly redeye two days after surgery in order to be at her funeral. I was an absolute mess. But then Amanda emailed me. She was so supportive and encouraging.

Towards the end of my third month, I took another trip back east to spend some time with my family. I was very nervous about this trip – I was seeing such great progress that I was sure I would ruin it somehow. However, Amanda doesn’t just teach you to count macros or calories. She teaches mindfulness – she teaches you to really think about what you’re putting into your body and how it will fuel you. I’m proud to say that when I got home after more than a week, I had not only met my goal weight but surpassed it!

So here I am, after 6 months of working with Amanda. I am down 20lbs (beyond my goal weight) AND maintaining it. I feel great. My pants are HUGE on me. I went from a snug size 6 to a size 2.

It’s amazing to think about…6 months ago I was ready to give up on myself and accept that I would always feel gross and unattractive. But now, I feel wonderful. I feel strong and healthy. Amanda once told me that after finding success in one area of life, you’ll want that feeling for everything. She is 100% right! I have some other things in mind for my future that I would never have considered had it not been for her guidance.

It’s not just about food – it’s about life.

If you want to change your life too and are seeking the “bigger picture” of balance, I’d love for you to complete this application for a FREE coaching call.

 

Work Hard Be Kind,

Amanda

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