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Client Success Story: Progress Is Greater Than Perfection

Client Success Story: Progress Is Greater Than Perfection

Age: 40

I feel lucky to have taken such a gamble in life, leave my teaching profession and be able to do what I do now.  The thing I miss about teaching is the true connections I had with special students along the way.  I’ve come to find that there are certain clients that just connect with you and can be open, honest and are ready to do the deep dirty work to change their life physically and mentally.  This week’s success story is one such client.

I’ve connected with her deeply and her progress has come in so many forms.  Her transformation is impossible to capture in a photo.  Yes, she has lost weight but all of her change has come from really doing work on the inside.  She came from a dark, challenging place and dug deep to regain her confidence, take risk in the gym and get way outside her comfort zone to finally find real happiness.

 

Here Is Her Story:

“Sometimes I wonder how I got so lucky in life. I know I am truly blessed. I have a great job, a wonderful husband, healthy children, and supportive friends and family. People might look at me and think she has everything she could ever need to be happy! Well, here’s the problem: I wasn’t happy. I really disliked what I saw every day in the mirror: the reflection of someone who was unhappy, afraid of not meeting expectations, and wondering if my best would ever be “good enough”.

A Period Of Self Reflection

I blame myself for most of my issues. You see, I admittedly am a type A personality, and as a result my whole life I have been goal driven, demanding perfection in all areas of life. I wanted to be the perfect daughter, student, and health care professional. Failure was not an option. I thrived on having many balls in the air, and I felt like I could juggle anything.

I applied this same mindset to other areas of my life. When I felt I needed to lose weight or participate in sports, I figured out a way to do it no matter what the cost. I just wanted to succeed. However, as the years flew by, my responsibilities changed.

I became a mother and a wife, my goals became harder to reach, and with each achievement the satisfaction I expected to feel became less momentous. I worked harder to reestablish that feeling, stacking on the challenges and responsibilities, and without knowing I began to set myself up for failure. I was not used to being unsuccessful and I’m not going to lie – it felt horrible.

Where we go stems from where we begin…

Over the years I have come to understand that life is a partnership between external and internal worlds. It’s human nature to find ourselves working to change our outside world in an attempt to achieve “happiness” or the “perfect life”, but as we concentrate on the outside factors we can change, we often forget to work on our inner selves.

So, like most people, I began to search for a “better life”. Two years ago, I moved to Phoenix. Unfortunately, right after I moved I went through a year of challenging medical issues. I was unable to workout, and fell into a deep depression.

Weighing in at nearly 175 lbs (on my small frame), I was at my highest weight and in the worst shape of my life. I knew something had to change. I took a big step and decided to take on CrossFit. I have never regretted that decision. Over the last year, I gained a second family and a new lease on life, but most importantly, CrossFit led me to Amanda.

Don’t get me wrong. Amanda is an excellent macros coach. Over the last 10 months, she has helped me gain a healthier relationship with food and taught me how to manipulate my intake safely to meet my goals. She has been supportive, honest, and genuine. However, to me, Amanda has so much more to offer than just her knowledge of food. She is more than just a macros coach. She was and still is a life changer. 

A Change In Mindset

Through regular communication, Amanda helped me realize that although I could manipulate my external world to create my perception of a “perfect life” that I myself was remaining unchanged. She showed me how we all play a part in our own happiness and that nothing ever truly changes until you change yourself. You have to face yourself head on and put a STOP to self-limiting and toxic ways of thinking.

She helped me discover that you have to be willing to accept yourself just as you are before you can start working towards transforming into that person you want to be. She helped me realize it’s okay not to be perfect, we are going to fail sometimes, and that in each so-called failure there is an opportunity to grow and try again.

You Are Your Own Compass

Amanda also taught me that you can only reach your goals if you truly believe in your own ability to change. You must have self-determination and can’t just hope for the best. She helped me see that in any transformation process, you are going to get out of it what you put into it. Amanda has always been able to kick me into gear when I needed it most, while still be a gentle listening ear and keeping me in line.

She warned me going into this process that there would be times when it would seem to come along seamlessly and others where I might feel I was drowning in quicksand. I experienced all of this and she was right there to help me. She was never more than a phone call or email away. I have had ups and downs throughout this entire process in life and the gym. She reminded me that this was all part of the process of transformation, and as I gained faith and self worth, I would find it easier to implement and maintain change- she was right!

A Bright Future

But most importantly, Amanda has taught me that transformation occurs through daily individual actions. There’s no quick fix – change has to be sustainable. There is no final goal to be reached.

Transformation is a LIFELONG process that takes time, dedication, and support from everyone involved. Amanda has helped me change my mindset in life and given me the tools I need to set and meet realistic goals. I am so grateful for her guidance. Because of Amanda, I know I can work every day to get closer to the person I want to be. I am able to comfortably reflect on where I’ve been and how far I have come. I am, for the first time in a long time, truly happy.

Click HERE to read more client success stories that will inspire you!

Are you ready to start somewhere and make a change? Click HERE to learn more about how to make small steps to big progress!

 

Work Hard Be Kind,

AWalk

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