Money Peach Podcast – From Schoolteacher to Nutrition Coach to Debt Freedom.

Amanda explains what “tracking your macros” actually means, why it is important for everyone to “macro”, and why this has become such a popular trend over the past few years. Whether you are a new mom trying to get back into shape or a power lifter trying to build more muscle, tracking your macros is a must.

Much like I said many times in regards to your money – what gets measured gets managed – the same holds true for your nutritional goals as well.