Starting Point is for you if you have a basic understanding of macro and micronutrient intake, are self-motivated and are ready to fine-tune your nutrition on your own with a little kick-start from me.
Live Aware is for you if you’ve already got the tools, but you just need some guidance to help add a little science and “out-of-the-box” thinking. I will be virtual accountability partner and food awareness advocate to help you up-level your health.
WHOLE You is a package designed to bring all the pieces of your health together to fill that empty space and begin to focus on the big picture of your health. Together, we will work to align your body and mind to master your optimal life.