The Awesome Couple

“First of all let me say this has been an amazing 10 months for both my husband and I.  Honesty we had little to no expectations and went in blindly trusting Amanda.  I was bored of Paleo and I was at the point where I was not seeing any more changes in my body composition.  We wanted something different.  I am the “that” person – we all are right? We are busy – plates full, work full time, full-time mom of 3 and Crossfitter…and for extra fun I train for marathons.

I have been truly fascinated from a metabolic standpoint that I went from 1400 to over 2000 calories and lost 15 pounds.  It’s actually crazy – most “outsiders” don’t believe me. So when people ask, “Is it easy?”  or say “I don’t have time for that” my comment is it’s not easy: it’s work, commitment, and consistency. But nothing in life is easy. But this is SO worth all the effort. Now 10 months later it’s becoming second nature and it’s “easy”.  I love the flexibility.  It is actually freeing to me.

Lastly, as with any lifestyle change, one of the most important things for success is accountability- that’s Amanda. I felt accountable to her, confident that I could trust her on this journey. We are so thankful for all her help!”

-Vanessa,

M.D./Mom of 3/Crossfitter

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